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It has been my experience that the “food and drink” category is the biggest wildcard while travelling. You plan to munch on the in-flight snack… but your flight is delayed. Or perhaps your afternoon hike goes a little longer than expected. Cooking at the hostel seems like a great idea in theory, until you smell all the wonderful street-food your chosen destination has to offer. Of course you should be partaking of local goodies, but there is no easier way to break the bank than going a little food-crazy. Packing a few travel snacks can absolutely make the difference between a $50 food weekend and a $150 food weekend.
What should I pack? And how much?
Think about where you’re going, how long you’ll be there, and what you may be doing. You’ll expel fewer calories laying on a beach and meandering through museums than hiking a volcano or joining up with a city-wide walking tour. Think of how much energy you’ll need, and go from there.
Why should I be planning out my snacks before I go? Most place have convenience stores.
You’re so right. convenience stores are everywhere. However, the markup in convenience stores can range from 40 – 80% on food items and w a y more on health and beauty. You’ll be saving money before you even leave your city with a little planning ahead!
But my flight is going to feed me and I’m only planing on lying on a beach.
Fine then, don’t bring anything. Howeva- you’ll be mighty irritated when your flight is delayed an hour, you don’t want to buy airport food, and then you only get pretzels and coffee on your flight. Arriving in paradise hangry is the pits.
What I’m hearing is “great picnic opportunity.”
Katie, you’re migthy persuasive… do you have any recommendations?
Why thank you! And of course I do:
My objective is usually something filling, healthy, and portable. I know I’m not alone when I say that I sometimes consume calories like an absolute she-beast on trips, so its important to me that if I’m putting a lot of crap into my body, I want to have a few healthier options on-hand as well.
Chopped veggies are pretty awesome to pack on the go. They’re full of the good stuff (aka vitamins and minerals) and they help keep you hydrated- which is especially important while flying.
Small, portable fruit. Note that this is only legal on domestic flights. I think you’re ok to get it through airport security, but bringing it on the plane is technically illegal. That being said, I’ve done it by accident more than once with no repercussions. Clementines are great, as are small apples (I lose my mind over the Trader Joe’s organic apples– because they’re usually perfect snack size). Throw it in a baggie with a moist paper towel, and you’ll have your snack, hand hand wipe, and trash bag all in one!
Another good option for meat-eaters is some form of jerky. Processed meat products can be pretty gross, but I particularly like the Trader Joe’s Beef + Pork with Cracked Pepper snack stick. [Edit: since posting, I have started eating a largely vegetarian diet, and highly recommend the Lightlife Jerky– tastes good, good texture, travels, easy…. #micdrop]
A non-fussy sandwich. PB&J can be portable (if you’re willing to be a little conservative with the jam… which I am not), and a dry ham and cheese wrapped in plastic wrap is a great option. Snag a mini mustard packet from an airport restaurant and you’re good to go! Important note: do…. not…. use…. foil. Made that mistake and nearly had a whole banana bread confiscated (I just had to rip it apart to prove it wasn’t secretly a bomb).
Nuts pack really well. They’re not the most soul-satisfying option (nothing like a bag’o’chips amiright?!), but the’re filling and small. If you’re an avid planner, you can make a few snack mix packs. My favorite = walnuts, good almonds (we’re talking the kind that crunch, not the weird soft ones), banana chips, and maybe a few pistachios (still in the shells– because I like an interactive snack experience). I’ve also fallen in deep, deep love with the World Peas brand of snacks (the vinegar fava beans are the best!)… and always, the Larabar minis.
I am u t t e r l y addicted to crunchy snacks, so cereal is a staple for my trips. One reason why I always prioritize free breakfast when searching out accommodations, is that most offer cereal…. so I only need to pack enough for my journey and then I can stock up in the hotel/hostel.
Last, and certainly not least, is a reusable water bottle. Staying properly hydrated goes a long way towards staving off hunger. If you’re hydrating properly, you’re going to be spending way too much on bottled water. If you find yourself grabbing lunch at place without table service (is, a coffee shop or food court), you’ll be glad to not have to shell out more money for a beverage.
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- What are some of your favorite snacks to pack for trips?
- Do you have any hacks for keeping your food budget reasonable?
Just a heads up that this post contains affiliate links. Affiliate links are great in that you can grab the product at no extra cost to you, but I get a teeny-tiny percentage of that sale (its like getting recognition for advertising products I already love!)